michelle choi

Episode 100: The Myth of Normal with Dr. Dave Clarke

Hello folks, can you believe, we are on episode 100!!!  It’s been fun having meaningful and open conversations as I try to understand and grow, while trying to understand and grow some more.  I hope that these conversations have become meaningful in your life, and help you to think about things.

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Ep. 99: Chosen Family with Oriana Gliessman

Basically, these are the people who understand you, lift you up, celebrate you, help you, and love you, even without biological ties.

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Ep. 97: Parenting with Colleen Murphy

Good parenting feels good and by learning to do it right, we can set the foundation.

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Episode 96: Man Living with Cancer with Trevor Maxwell

Trevor Maxwell observes that when faced with cancer, women tend to “reach out,” and men tend to “check out.” While all of us know someone with cancer, what I didn’t realize is how many men are impacted by isolation when facing cancer. 

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Episode 95: Girl Talk- Love Languages and Attachment Styles!

Knowing your unique attachment style can help you become more self-aware and build healthier long-term partnerships. Join us for a funny and upbeat conversation between girlfriends as we get real, laugh, learn together, and laugh again!

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Episode 93: Self Empowerment with Crystal Robb

People who consciously decide to take control of their lives are often happier, more fulfilled, and more satisfied in their careers.  Join us as Crystal Robb and I talk about self empowerment!

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Ep. 92- Stress and the Immune System with Dr. Jyothi Rao, MD

Join us!  Dr. Rao is a badass, seriously one of my doctor girl crushes.  A wonderful and true advocate for our health, she is also a fantastic educator.   An Internal Medicine doctor by training and experience, she is a strong proponent of holistic medicine, and focuses her medical practice on wellness and prevention.  You can find her at raowellness.com.

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Ep. 90: Transitions with Tenzin Chogkyi

A transition is a period where we may not be able to necessarily weigh our lives with our productivity, as it’s a period of reassessing, turning inwards, to figure out what we really want.

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Episode 89: The Awake Dreamer with Samantha Fey

I am SO excited to have Samantha Fey back on the show!  She’s here to talk about her new book, The Awake Dreamer, and it’s a super interesting and fascinating read.

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