Episode 89: The Awake Dreamer with Samantha Fey
I am SO excited to have Samantha Fey back on the show! She's here to talk about her new book, The Awake Dreamer, and it's a super interesting and fascinating read.
Episode 88: The Journey Thru Life with Michael Fish
Today Michael Fish talks with us about the Journey through life, based on the 4 stages of life in the Hindu tradition. Believe me, he is an amazing speaker, who speaks from the heart.
Episode 87: Where True Medicine Begins with Dr. Rakesh Jotwani, MD
I agree with Dr. Rakesh Jotwani: Food is medicine. Movement is medicine. Breath is medicine. Sleep is medicine. Love is medicine.
Episode 86: Body-Mind Centering with Jeanne Feeney
Body-Mind Centering is a comprehensive educational and therapeutic approach to health and healing, with a wide range of benefits.
Episode 85: 8 Dates with Dr. David Clarke, MD
Join me as Dr. David Clark and I discuss the book 8 Dates, by Dr. John Gottman and Dr. Julie Schwartz Gottman. We'll touch on trust, conflict, sex, money, family, dreams, spirituality, and, of course, adventure.
Episode 84: Benefits Beyond the Mat with Daisy Thayer
Yoga provides a retreat from our busy and chaotic lives, while providing many mental and physical benefits.
Episode 83: Boundaries Before the Holidays with Denise Correll
While many of us would like to imagine the holidays to be idyllic, the reality is that sometimes it's not.
Episode 82: MomTalk with Oriana Gliessman and Carla Roa
Get your coffee, chill-ax, and laugh with us, as we get real with some of the goings on in our own lives. Who else to bounce it off than other moms you trust?
Episode 81: Humans Changing Food with Jonathan Miller
Join us in this super informative and interesting show as we not only rethink our food, but where it comes from, and how it’s made.
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Lost or Found
With Dr. Michelle Choi, MD
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Every Thursday.
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Ep. 90: Transitions with Tenzin Chogkyi
A transition is a period where we may not be able to necessarily weigh our lives with our productivity, as it's a period of reassessing, turning inwards, to figure out what we really want.