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Episode 26: Loving Your Unique Body with Connie Sobczak

Connie Sobczak founded the organization, The Body Positive, in honor of her sister, to ensure that her daughter would grow up in a new world - one where people...

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Episode 25: Racial Injustices in Medicine

Racial injustices exist in the U.S., and the implicit and explicit bias that exists contributes to racial disparities in healthcare. I talked with psychiatrist Dr. Norman Reynolds, MD,...

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Episode 24: Self-Care with Dr. Jessica Murphy

Self-care is good for your health and well-being! Sometimes we can't control the stressors in our lives, but we can control how we react to them. And...

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Episode 23: Lifestyle Is Prevention with Dr. Nicole Harkin

It’s amazing to think that simple lifestyle changes can have such a huge and powerful impact - but they do! You have so much control over your own...

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Episode 22: What We Still Carry with Dr. Chris Fahrenbach

In this week's episode, I speak with Dr. Christine Fahrenbach, PhD, about what we still carry in our lives. What if the truth has always been that...

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Episode 21- Energy Vampires with Lisa Campion

Energy vampires are people who drain your emotional energy, and if you really have one in your life, it may feel as if they are feeding off of your...

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Episode 20: As a Black Woman with Sola Adelowo

Sometimes in life, we really can’t imagine what it’s like to be someone, unless we are in their shoes. Explicit and implicit bias exists. Racism exists, and...

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Episode 19- Child Sexual Abuse with Marybeth Beers

This is a topic that every parent should know about.⁠ If you are a survivor- how have you been managing your memories?⁠ Understandably - it is a very difficult...

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Episode 18: Second Victim Syndrome- A Doctor’s Hidden Struggle, with Dr. Berry Armstrong

The Second Victim Syndrome can occur when a health care professional makes a medical error and become traumatized by the event - manifesting psychological (such as shame, guilt, anxiety,...

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Episode 17: The Cautionary Tale of Ghosts with Jennifer Lyn

What if there's an afterlife, and life is not just as we believe it to be? What if, at our death, going to the light as a spirit,...

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