Michelle Choi

Asian Sleeping @ Fenway

I’m not sure if he knows this, but I’ve dozed off at so many games, AT the stadium.

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Episode 31: Reincarnation with Dr. Jim Tucker, MD

Is it possible for our consciousness to survive physical death? On this episode, I speak with Dr. Jim Tucker, MD, who is a Psychiatrist and a Professor of Psychiatry and Neurobehavioral Sciences at the University of Virginia, and is the director of the UVA Division of Perceptual Studies, as he discusses his work with children who report memories of previous lives. He is the author of Life before LIfe, and NY Times Bestseller, Return to Life. And as we discuss his work evaluating the evidence, we can’t help but also wonder- What happens after death? Could there be the survival of the soul after death? Join us in this fascinating conversation, as we discuss reincarnation. You can find Dr. Tucker at jimbtucker.com.

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Episode 30: Addiction with Jane Dawson

Addiction is a chronic disease that affects the brain’s reward, motivation, and memory functions. While alcohol or drug use is initially voluntary, and sometimes socially acceptable, some can stop with continued usage, and many cannot. The truth about addiction is that it is pervasive in our society. Mental health issues, emotional and physical pain, and stressors, are also recognized as driving factors behind a person’s misuse of drugs and alcohol. Self-medication suggests that there is an underlying cause that leads someone to use drugs, and the intention may be more to relieve dysphoria than to seek euphoria. Join us in this thoughtful conversation, as Jane Dawson, M.A., MFT, and I discuss addiction.

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Episode 29: Fear is an Illusion

Most of us spend a lot of energy organizing our lives around steering clear of what we fear most. What if fear isn’t something to avoid, fight, or feel badly about? What if fear exists to actually help you? When we ignore the message that our fears have for us, fear can become a health risk. On today’s show, Josie Teresi and I talk about our fears, and the important message it may have in our lives, as we talk about shifting our thinking to improve our overall health and well-being. Join us in this fascinating conversation! You can find Josie at josieteresi.com.

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Episode 28: Near-Death Experiences with Kimberly Clark Sharp

This week, we have Kimberly Clark Sharp on the show, to talk about near-death experiences. Near-death experiences occur when one is briefly dead or almost to the point of dying, and these experiences are often life changing. And having these experiences can dramatically transform people’s attitudes, values, beliefs, and behaviors. It brings up the possibility that some part of us may survive bodily death and also makes us wonder about the true nature of death. Ms. Sharp is the author of After the Light: The Spiritual Path to Purpose, and is the founder of Seattle International Association of Near-Death Studies. She was featured in the inaugural episode of the Netflix series Surviving Death. You can find her at www.seattleiands.org.

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Not Crazy

Before I quit my job, I read many books written by other MDs, to try to persuade myself I wasn’t the only crazy one. ⁠

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Episode 27: The Breadth of the Divine with Cyprian Consiglio

In this episode, I speak with Cyprian Consiglio, OSB Cam, who is a Camaldolese Benedictine monk, musician, composer, author, and teacher of practical and integral spirituality. He is a Catholic monk, who is open to other religions and their teachings and who respects all aspects of our being human. Our conversation focuses on what the Catholic church and Bible teach in regards to the unknown mysteries of the spirit, soul, and body. Join us in this fascinating conversation as we talk about the Silence of God, and the Breadth of the Divine.

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Big Sur Bathroom

Recently, I drove down to Big Sur for an interview. And it came at a time, when I felt like I had emerged from a period of real self doubt in my chosen path, when things had started to feel okay again – even if momentarily.

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Episode 26: Loving Your Unique Body with Connie Sobczak

Connie Sobczak founded the organization, The Body Positive, in honor of her sister, to ensure that her daughter would grow up in a new world – one where people are free to focus on the things in life that really matter. It is a community that offers freedom from the suppressive and oppressive messages from society, that cause people to be in a perpetual conflict with their own bodies. She is the author of Embody: Learning to Love Your Unique Body (and quiet that critical voice!), and she has a Ted talk entitled, “Embracing Your Critical Voice: The Gateway to Self-Love,” where she talks about learning to embrace ourselves, so that we are not derailed from our core truths. A truly fascinating and thought-provoking conversation- Join us!

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Loving Your Unique Body

The poet Mary Oliver said, “Tell me, what is it you plan to do with your one wild and precious life?”

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