Michelle Choi, MD

Doc. Mom. Author. Spiritual Gangster.

Having open conversations to help you walk through your past, examine your life with love, and help you to understand that You Are Everything. Choose to be unafraid!

Coming Soon!

Get ready for my upcoming book, Untangling!

I had been working as a doctor for almost 15 years when I had a full blown midlife crisis. I was supposed to have reached the promise land of success, and yet I found myself so unhappy, angry, and becoming someone that I was not. And then I threw it all away to become a podcaster. It was during this time that I thought about the reoccurring pattern in my life. I was enmeshed. At my corporate medicine job, I smiled, never complained about the increasingly impossible workload, didn’t cause any problems, and was becoming the kind of doctor I never wanted to be. 
But my enmeshment didn’t start at work, I also had been enmeshed with my family of origin. Enmeshment happens when parents are unable to see their children as separate entities, when being “too close” can lead to a form of trauma. So much of my energy as a child was spent on making my dysfunctional parents feel better, being the only friend to my mentally struggling mother. I became a doctor for their approval! And for too long, I did not have a strong sense of who I was. 
And well, like Humpty Dumpty on the wall, I fell hard but I decided to look at all the pieces.   

The Lost or Found Podcast

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LostOrFound Cover Art

With over 100 episodes, Lost Or Found features conversations with specialists from many areas of health and wellness: medical, spiritual, psychological, nutrition, exercise, family life, etc.

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In my newest episode, I am happy to introduce Tai Kuncio to the show. Tai Kuncio, is a chronic pain coach, who specializes in Pain Reprocessing Therapy – a ground-breaking new way to treat (not just manage) chronic pain and symptoms. 

Find Our Truth

The Impact of Love Art

The podcast’s goal is to have honest conversations, and talk about the things that hurt us, the things that we are afraid of, and share truth – it allows for us to no longer be deceived.  We can all become advocates for our health and well-being.  Each of us holds that power within us.


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Michelle Choi, MD

Doc.  Mom.  Spiritual Gangster.

Host of Lost / Found Podcast.


Dr. Michelle Choi

Doctor.  Mom.  Wife.  Friend.  Believer.  Optimist.  Spiritual Gangster.